Let’s Chat!

Every journey begins with one small step forward. Whether you'd like to schedule a consultation or simply send a note, I'd be glad to connect and talk through what you're looking for.

Before reaching out, please take a moment to read through the FAQs page. This will help you decide if we might be a good match. If something clicked, welcome! I'm really glad you made it here.

I offer a complimentary 30-minute video telehealth consultation through my client portal so we can get a real sense of each other before committing to anything. You'll get to see how I work, what online therapy actually feels like, and whether my particular brand of nurturing-but-direct is what you're looking for right now. If the fit isn't there for either of us, no hard feelings — I'll point you toward referrals and resources.

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“What is broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun is going to rise again.”